Playing to our strengths

Playing to our strengths

When we’re playing to our strengths, we are able to make the best use of our energy, our individual spark. This is something to consider when we care for relatives. Writing with our dominant hand is second nature for most of us. It feels easy, our writing flows...
Remembering your Self

Remembering your Self

It’s so easy to lose your Self when caring for a loved one. Remembering who you are and what is important to you are healthy ways to return to a balanced way of caring. Without regular time caring for yourself, it’s very easy to become externally focused...